~Movement & Dance ~

A transformational spiritual practice that beautifully blends meditation, movement, and dance. 

Over three years ago, as a qualified and experienced Spiritual Teacher, Carrie embarked on an inspiring journey exploring the profound wisdom of the body and the radiant energy of the Divine Feminine. Her passion led her to create a unique modality designed to awaken the Kundalini Shakti Light. 

Shakti Flow is an empowering journey that invites you to embrace the beauty and grace of natural movements, healing, unlocking and activating the divine feminine energy within you. Through a harmonious blend of spiritual practices, it gently guides your body into motion, allowing higher vibrational energies to flow freely. This deeply healing and enlightening process awakens the Kundalini Shakti light within, empowering you to reach new heights of spiritual awareness, higher states of consciousness and inner peace. 

Kundalini energy is the ultimate life force energy, the wellspring of enlightenment. Stimulating our creative power, spiritual gifts, and 'shakti'—the radiant divine feminine light. Divine Feminine Shakti energy ignites a profound connection with joy, creativity, intuitive powers, pleasure, and passion. It propels you into deeper realms of healing and spiritual growth while nurturing inner peace, self-love, and enlightenment. Embracing your Divine Feminine energy empowers you to transcend challenges and bask in ever-expanding states of divine light to experience self worth, joy, and even bliss, no matter what life throws your way.

'Dance and music have always been the vibrant heartbeat of my life, which led me to become a professional Belly Dancer and Teacher. Inspired by the transformative power of Shakti and Shamanic dance facilitator training, I was led to create Shakti Flow—a truly unique and expansive experience open to everyone, regardless of fitness level. This isn't just an exercise class; it's a celebration of movement akin to Tai Chi and Qigong, where you embrace the beauty and natural grace within you. What sets Shakti Flow apart is its hypnotic, sensual movements and rhythms that invite you to explore your divine feminine and claim back your truth. Embrace this journey, for it promises not only physical expression but also profound and deep inner growth. Shakti Flow is for men and women alike, of any fitness level, you do not need to be a dancer or have any dance experience, this is for everyone.'